I’m a Guy, Can You Help Me Too?

I have been getting that question a ot lately. My practice is primarily focused on helping women end the struggle with their weight, body image and relationship with food so they can achieve their weight and fitness goals. However, I also provide individual nutrition and weight loss/eating behavior managment counseling for men. Although my Weight Loss Transformation by kj program that I run in a small-group format in the local community and via teleseminar & the Fitting in Getting Fit by kj,  beginner strength and balance training classes are for women; kj's 7 Keys to Healthy Eating, Transform Your Grocery Cart, supermaket tours and Transform Your Dining Outcome, eating out workshops are open to both men and women.

As many of you may know, I am listed on the American Dietetic Association's page of dietetic practitioners serving the greater Boston/SE MA and RI areas. Since counseling and coaching can be done by phone, my services are not limited to a geographic area. I am a Licensed Dietitian/Nutritionist (LDN) in the Commonwealth of Massachusetts, a Registered Dietitian (RD) with the American Dietetic Association, a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) and Coach Training Alliance Certified Wellness Coach.

If you would like to work with a highly educated, experienced health care professional to learn more about choosing a healthy diet or to help you lose  weight and develop a personalized fitness program, please fill out the Web site submission form on the “Contact KJ” page. To register for classes and workshops, click on the Classes tab. As always, you can find sone really helpful information by reading the articles in KJ's Health Blog.

Your trusted source for nutrition, weight loss, eating behavior management and fitness information,

Kathy Jordan, MS, RD, LDN, CPT

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