The kj programs can be customized to your participants’ needs and interests within the fields of nutrition, fitness, and lifestyle management. Participants will come away with valuable information, practical tips, and easy-to-implement tools and strategies, all of which result in an immediate, profound, and positive impact on their health. Click here for program descriptions or contact kj directly to request a customized program for your organization.
Please check our schedule below to review and register for upcoming events and classes.
Fitting in Getting Fit by kj© small group personal training/ Bootcamp for women (intermediate-advanced)
M/TH 6:30- 7:30 PM
Drop in rate $18
10 class package $150 and get 11th class FREE!
Get $5 off when you sign up with a friend!
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Buddy Program (2 people) $128.00
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Fitting in Getting Fit Beginner (introductory strength and balance training workshop for women)
4 week session $79 includes free exercise band
Sign up today: class is limited to 8 participants!
Transform Your Grocery Cart© Supermarket Tour
Transform Your Grocery Cart© Supermarket tour, 2 hours
All participants receive a FREE re-usable grocery bags filled with product samples and coupons!
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Weight Loss Transformation by kj
For information or to sign up for Individual weight loss Coaching
Body Transformation by kj™ weight loss and eating behavior management group program or teleconference (8 weeks)
Body Transformation by kj™ weight Loss and eating behavior change workshop
Open to the public, only a few spaces left!
Half Hour $50.00