It’s time to take responsibility for our own health and weight!

Two years ago I posted http://bodybykj.com/2011/04/who-is-to-blame-for-the-obesity-epidemic. As a country we continue to make unhealthy food and lifestyle choices, diabetes continues to rise and more and more people are riding around Walmart in motorized carts because their obesity is immobilizing them.

The cost to society and individual lives and families is crippling – no pun intended.

The scientific evidence is compelling; obesity leads to other chronic health conditions that negatively impact quality of life. So what are we choosing to do about it? Most like passing the buck and looking for the quick and easy “solution”.