“If you want to end the struggle with your weight and body image, make peace with food and feel empowered to take control of your life, you’ve come to the right place. I help you identify and remove obstacles and adopt a whole new attitude for lifelong success.” –Kj
About Kathy
Kj is a registered dietitian, certified personal trainer and weight loss, eating behavior and fitness Coach. She will challenge, inspire, motivate and support you through your own journey to finally end the struggle with your weight.
Schedule an Appointment
Schedule an appointment with kj. Her weight loss and fitness coaching services are offered via HIPAA compliant video chat or phone.
KJ Tip
Listen to my interview on local access TV
Speaking
As a registered dietitian, certified personal fitness trainer and published author, kj brings her knowledge and experience to corporations and organizations in seminars and speaking events. Invite her to speak!
Upcoming Events
Why wait? Start your weight loss and fitness journey now!
Latest Blog Post
Using the 4 P’s to Control Snacking While at Home All Day
In the current climate of physical distancing, many of us are either not working or working from home. During this time, you may find it challenging to stick to a healthy […]