Home2021-09-20T15:59:48-04:00
Slide 1
Weight Loss and Fitness Coach
Personalized, Powerful, Non-Judgemental Partnership
Slide 2
Wellness Expert and Speaker
Customized program to meet your needs and interests
Slide 3
Author
Empowering you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body image.
previous arrow
next arrow

“If you want to end the struggle with your weight and body image, make peace with food and feel empowered to take control of your life, you’ve come to the right place. I help you identify and remove obstacles and adopt a whole new attitude for lifelong success.” –Kj

About Kathy

Kj is a registered dietitian, certified personal trainer and weight loss, eating behavior and fitness Coach. She will challenge, inspire, motivate and support you through your own journey to finally end the struggle with your weight.

LEARN MORE

Schedule an Appointment

Schedule an appointment with kj. Her weight loss and fitness coaching services are offered via HIPAA compliant video chat or phone.

SCHEDULE AN APPOINTMENT

KJ Tip

Listen to my interview on local access TV

Informative discussion on nutrition, meal ideas, weight loss tips, fitness and favorite products.
LEARN MORE

Speaking

As a registered dietitian, certified personal fitness trainer and published author, kj brings her knowledge and experience to corporations and organizations in seminars and speaking events. Invite her to speak!

LEARN MORE

Upcoming Events

Why wait? Start your weight loss and fitness journey now!

LEARN MORE

Latest Blog Post

READ MORE
Transform your body… Transform your life!