Weight loss and/or fitness coaching from the comfort of your home or office!

Starting in January 2017, you will be able to schedule your appointments on-line, send secured info and have your coaching sessions with me either via phone or video-chat. This not only makes reaching your goals easier, it frees up time for fitting in time to reach your weekly goals, whether its shopping for healthy foods or fitting in exercise breaks or rewarding yourself by reading a favorite novel.